Sat:
No breakfast
Lunch - Egg salad, milk
Dinner - Chorizo stuffed pepper, milk
Sun:
Breakfast - decafe coffee
Lunch - Tuna & salad
Dinner - Paleo sloppy joes & veggies
SWOD: Squat 5x5 140-145-150-155-160
Press 10x2 @ 65% 1-RM, :30 sec rest @85
CFFB DWOD:
Tabata Sledgehammer Strikes
Rest 1-min.
Tabata Burpees
Rest 1-min.
Tabata Sledgehammer Strikes
*Score LOWEST round for each station.
11-4-11
Today:
Breakfast - Egg salad, milk
Lunch - Chargrilled-n-fruit salad
Dinner - Sloppy Joes
how does one make a paleo sloppy joe? i am intrigued.
ReplyDeletehttp://www.paleoplan.com/2009/12-03/sloppy-joes/
ReplyDeleteTastes like Paleo Meatloaf but not as good.
ty :)
ReplyDelete