*you have 10 attempts to complete your max broad jump
*jump and record longest distance
7 feet 11 inches
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
12 Rounds + 5 pull ups
PICTURES!!!!!!
Well the challenge is over. I've tried to stay strong as long as I could... now it is indulgence time! This isn't part of the 70s big plan yet, this weekend is just about sacrificing to the demons.
Breakfast - Irish Car Bomb Cupcake, glass of whole milk, protein shake (whole milk, strawberries, whey, liquid vitamins, plain yogurt)
Its not even 9 AM and I am already in total system shock... maybe this was a bad idea.
Lunch - Moe's Billy Barou (nachos)
Snack -
(Planned)
Dinner - CPK Jamacian Jerk Chicken... and maybe a beer or two
Dessert - I planned on getting some Ben & Jerry's but that may have to wait, the sugar is out of control
