Remember my post yesterday about how those lunges didn't bother me at all? Well it seems the Crossfit Gods heard about it and told the Crossfit Fairy to pay be a visit. Instead of putting a dollar under by bed or giving me washboard abs, that bitch made my legs sore as hell, particularly the old gluteus maximus. My ass feels like I just spent 10 years in prison.
Great feeling to have before a solid 6 WOD on the sadism scale. I think I will bring a picture of the asshole Ft Hood gunman for me to puke on when the time comes.
Missed you this am, bro- wish us luck tomorrow :) enjoy the lumberjack.
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